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Golf Swing Improvement Secrets To Stop The Insanity
Author:
Mike Pedersen, CPT
Golf swing improvement can be elusive for most golfers. I have read many articles and studies on the huge number of golfers quitting the game every year. They are tired of putting in the time, buying equipment, taking lessons, and purchasing every golf training aid on the market only to see no golf swing improvement. You can't fault a frustrated golfer who experiences the above and quits. Life is too short to spend 5 hours on a golf course and not enjoy it. Let's discuss why this happens! First off, golf swing improvement should be approached from the inside-out. That means starting with your body. If your body has physical restrictions, you won't ever be able to make a repeatable golf swing with any power or accuracy. It's a physical impossibility. You can try-and-try, but it won't happen! You body dictates your golfing ability. Like in any sport, raw talent is hard to come by and is only for a small percent of the athletic community. Do you feel like you should be a better golfer? How many times have you walked off the course in disgust...knowing you should have played much better? This is a common occurrence and one that can be fixed quickly. The right approach to golf swing improvement is one that looks at your current golf swing faults and the 'physical' reason behind it. I see this all the time. A golfer takes a lesson; the instructor tells the golfer what he needs to do; and the golfer can't do it! What a frustrating situation! For every swing fault, there is an underlying 'physical' reason why it keeps happening. Let me give you one of many examples to substantiate the above statement. You are a slicer. That means you come "over-the-top" with your upper body. Do you want to know one of the many reasons why this happens? Here goes! You have poor core strength and flexibility. If your body cannot initiate the downswing with the lower body, especially the hips rotating; it is because your core muscles are sending a message to your brain saying, "we can't do this, so figure out another way (compensation) to get me back to the ball." Now the upside to this scenario. You work on your core rotational strength and flexibility. You don't hit more balls. You don't add more swing thoughts to your swing. You don't do drills at the range til your hands are bleeding. You just improve your core. That's it! The result? You are able to initiate the downswing with your lower body, create and retain stored energy in your core area, and you not only stop your slice, but you add 30 yards to your drives! That's golf swing improvement the right way! Again, this is just one example of a golf swing fault; and the cause and solution to eliminating it forever. Now golf is fun again! So when you think of playing better golf; take a new approach to your golf swing improvement. About the Author About The Author: Mike Pedersen is one of the top golf performance experts in the country. He is Golf Magazine's golf performance expert author, and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance dvds and manual at his golf swing improvement site - Perform Better Golf.
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If you like the article above, you may be
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Golf Conditioning Myths |
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Golf conditioning is here and now! Golf has always been viewed as a game of leisure. But today's golfer is leaner, stronger, and fitter. Until the last few years, golfers didn't know how to go about incorporating exercise or, specifically, a golf conditioning program. They have had a vision of going into the local gym and being intimidated by the "muscle heads." It can also be overwhelming to decide what plan of action to take and if it will be worth the time and effort. I have listed three myths about strength training for golf and the truths about them as well. "I will bulk up too much and that will hinder my golf swing." Golf conditioning specific for golf will not result in muscle gain that will alter your swing mechanics. To increase muscle size, involves lifting increasingly heavier weights with lower repetitions, increasing your calorie intake dramatically, and spending a couple of hours per day lifting weights. A golf conditioning program incorporates moderate weight, with... |
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Golfing in the Great Indoors: A Fan's Perspective So, you have the urge to go golfing, but it's winter in the Great White North. You pace back and forth across the floor barely able to contain your frustration, praying for an early spring. Your mind wanders back to the final game of the season, just before snow filled the holes... Golfing champ killed on quad bike An East Coast golfing identity died after a quad bike accident on a Tokomaru Bay farm at the weekend.Peter Rouse, 74, was with his son and other family members on a Mata Rd farm helping to muster on Saturday afternoon. Police say... Video: Golfing tantrums - when pros blow their top Trawling through the archives we find some of the best tantrums in golf. Related Stories Upbeat Phil Mickelson determined to rise from ashes in Phoenix Mini golfing for a good cause People in Berks County teed off for a good cause Saturday afternoon. The annual Berks Talkline Golf Bowl was held at the Canal Street Pub and Restaurant Saturday afternoon. More than 50 teams played 18 holes of mini golf to raise money for Berks Talkline. It's the county's only indoor miniature golf event. This is the biggest fundraiser for Berks Talkline, which provides free, confidential ... ABOVE PAR Nestled among a beautiful, pine-tree dotted vista near Franklinton is perhaps one of southeast Louisiana’s best-kept golfing secrets. Ko nears golfing history after strong round New Zealand's Lydia Ko moved a step closer to creating golfing history at the New South Wales Open today as a sublime second round put her within range of becoming the youngest female to win a professional tournament. |
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