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Author:
Mike Pedersen

The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.

The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf swing drill your mind should be preparing for the rotation of your body and the arm extension.

Next, the movements of the perfect golf swing drill moves to the down swing, which starts with the lower part of the body, including the legs and hips. A transfer of weight will take place from back to front with the knees, thighs and hips all moving forward.

The perfect golf swing drill ends with the body weight on the outside of the front heel and the inside of the rear foot.

Perfect golf swing drill is easy when your body is prepared and conditioned to achieve it. However perfect golf swing drill can be very difficult for a golfer not involved in any golf specific exercise designed to condition and prepare their muscles and body in general for the strain and pressure that golf usually brings.

Most professionals take their golf-specific exercises very seriously, but some amateurs are reluctant to let go of the so-called good old days when exercise had no role in the leisure sport of golf. Still they are finding the going increasingly difficult as more and more golfers embrace golf exercise programs.

There is no doubt that the perfect golf swing drill happens only with those whose muscles and bodies have been prepared.

About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

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A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Golf... Golf Exercise And Stretch Program For Total Golf Performance Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients. It’s the ultimate combination to improve the golfers swing quickly and efficiently. A fitness program for golfers that does not incorporate a golf exercise and stretch is doing more harm than good. Golfers need that blend of dynamic strength specific to the golf swing and the range of motion to hold it for 18 holes. So many times I hear a golfer mention stretching only. This is a big mistake! Stretching without strengthening does not equal permanent range of motion improvements. An over-stretched muscle that doesn’t have strength opens up the possibilities for injury. That is why golf exercise and stretch is the key. For every golf exercise, there is an appropriate stretch. Taking this approach will create a powerful swing with less tension and stress put on the body. An example of golf exercise and stretch is doing a back hyperextension for...